1. What can I do to stop snoring?
Occasionally, just about everybody snores, and that’s generally not something to worry about. Snoring happens when, during sleep, you can’t move air freely through your nose and throat. This makes the tissues around it vibrate, producing the familiar snoring sound. People who snore also have too much tissue of the throat and nasal tissue, or “floppy” tissue, more likely to vibrate. Your tongue position can also impede smooth breathing.
If you snore regularly at night, this can disrupt the quality of your sleep — leading to fatigue , irritability, and increased health problems during the day. So if the snoring keeps the girlfriend awake it may also trigger big relationship problems. Fortunately living in different bedrooms isn’t the only snoring solution.
several useful approaches can allow you and your partner to sleep better at night and solve the difficulties of relationships caused by one person snoring. It’s important to understand the causes behind your snoring because people snore for different reasons. You will find the best ways for a better , healthier sleep once you understand why you snore — for both you and your friend.
2. What is the keto diet?
Google says this was 2018 ‘s top health-related trend issue from people looking for ketogenic, or keto, diet information. Keto refers to ketogenic or ketosis, a metabolic state where stored fat is broken down for energy production. Studies have shown that diets with keto can cause weight loss in the short term. Nonetheless, a true ketogenic diet high in fatty foods should be controlled carefully and has potentially significant risks to certain individuals, particularly those with high cholesterol, diabetes or pre-diabetes, or other underlying conditions.
Related Post: 50+ Name List Of Healthy Foods That Are High In Iron
3. What is ALS disease?
Stephen Hawking ‘s death in March, the world-famous physicist, may have sparked interest in this neurodegenerative condition, more commonly referred to as Lou Gehrig’s disease. According to the ALS Association, ALS (amyotrophic lateral sclerosis) is rare with just over 5,000 Americans diagnosed each year. It is a progressive disease that attacks the voluntary movement of the nerve cells. No one knows for certain what causes ALS and there is no remedy at present. Mr. Hawking was born in Oxford , England in 1942 when he was diagnosed with ALS, and was a 21-year-old Ph.D. student.
4. What is endometriosis?
Endometriosis, an often painful condition, occurs when tissue that usually lines the uterus and sheds during menstrual periods remains behind and continues to build up. The residual blood may form into a ball of cells, or cysts, also called endometriomas. The way the body eliminates the old blood and multiplies cells can cause them to sprinkle out of the reproductive organs and travel to areas outside the uterus confines. Endometriosis most usually includes the pelvis with ovaries , fallopian tubes, and tissue lining. Endometrial tissue may rarely stretch beyond pelvic organs.
5. How much time does marijuana remains in urine?
More U.S. states approved marijuana medicinal and recreational usage in 2018, which helped catapult this issue to No. 4 among top searches by Google. There is no specific response as to how long the drug can be found in urine, because it varies by dosage and individuals. Consult with your health care provider on this matter.
6. How long does the flu last?
According to the U.S. Centers for Disease Control and Prevention (CDC), adults typically develop flu symptoms one to four days after becoming infected with the influenza virus. Most people get better after about three to seven days, though some symptoms like coughing and fatigue can persist for two weeks or more. Overall, the recovery-time range for most people is a few days to less than two weeks.
7. How long is the flu contagious?
According to the CDC, the flu is in its most infectious state within the first three or four days of the outbreak. There are exceptions, however. Healthy adults can become infectious 24 hours before symptoms begin to appear. Children , the elderly, and people with weak immune systems may spread the flu virus for more than four days — up to a week.
8. When does implantation bleeding occur?
Women who are pregnant or who are trying to get pregnant may be looking for an answer to that question. Bleeding from implantation — typically described as a small amount of light spotting or bleeding after conception — usually occurs 6 to 12 days after conception. That is when the egg that is fertilized attaches to the uterus lining. For their daily phase, some people misinterpret it, because it can look identical and occur around the time you would expect your usual cycle. For more information consult with your obstetrician-gynecologist.
9. Why am I always tired?
There’s no simple answer to this issue, which is becoming more common as Americans get less sleep — less than the 7 to 8 hours daily recommended. According to sleep experts, electronic devices such as smartphones and tablets hold us awake later on and other bad health habits such as lack of exercise and too many sweets are factors that lead to feeling sleepy much of the time. Yet sleeplessness isn’t always the reason to feel tired. Fatigue can also be a symptom of certain underlying health issues. Consult your doctor. Read more about having better sleeping habits.
10. What does heartburn feel like?
Heartburn, which is one of the most common symptoms encountered by most people at some stage in their lives as fluid from the stomach rises up into the esophagus. The most common symptom of heartburn is a feeling of discomfort in the chest, typically below the breastbone. Heartburn can occur after consuming too much, or after eating certain foods, and can last from a few minutes to several hours anywhere. Heartburn is just one symptom of acid reflux, which may include excess saliva as well. If you experience chronic heartburn, consult your physician.
11. What causes high blood pressure?
Close to half of adults in the U.S. may have high blood pressure, or hypertension, but many do not learn. One of the main misconceptions is that high blood pressure is a condition mainly affecting people over 60 years old. The U.S.-wide obesity crisis has helped to completely break the myth. High blood pressure risk factors usually fall into two groups, inherited and modifiable.
Hereditary causes can include a hypertension family history, as well as age , gender , race, and chronic kidney disease. But with healthy lifestyle choices, many modifiable risk factors can be prevented including lack of physical activity, unhealthy diets, being overweight or obese, drinking too much alcohol, smoking , high cholesterol , diabetes, and chronic stress.
12. What causes hiccups?
I was surprised this one made it to the top 10 list of health searches. Maybe this search is common because hiccups are as mysterious as they are universal. I’ve written about hiccups before, but let’s just say the cause in any individual person is rarely known or knowable. Then again, the reason hiccups stop is also unknown. Some triggers include an excessively full stomach, drinking too much alcohol, sudden temperature changes, cigarette smoking, excitement, stress, or other heightened emotions. They are more rarely caused by a common, recognizable disease such as thyroid enlargement, a neck tumor, or kidney failure.
13. What is ADHD?
“ADHD” means attention deficit hyperactivity disorder and refers to a condition that makes it difficult for a person to concentrate, focus, or sit still. This can lead to poor decision-making, school or work-related struggles and difficulty in maintaining relations.
14. What is lupus?
The term “lupus” encompasses a variety of conditions but it typically applies to “systemic lupus erythematosus,” a disorder in which the body’s immune system fails to respond to tissues. This can cause inflammation of the skin, joints, heart and lungs, kidneys , brain, and other body parts. The cause is unclear and normally, treatment includes suppressing the immune system.